SVMC Wellness Connection: Dec. 20

09:19AM / Monday, December 30, 2024Print Story | Email Story

December 20, 2024

SVMC Primary Care Offices Recognized for Patient-Centered Care

Five primary care sites of Southwestern Vermont Medical Center (SVMC) have achieved national recognition for providing personalized, effective, and efficient care.

Tips for Tackling Snow Shoveling Safely

In this part of the country, shoveling snow is just another winter chore. But unlike scraping a windshield and filling bird feeders, shoveling comes with significant health risks, including heart attacks.

Tis the Season for Flu, RSV, and COVID

As temperatures drop, the rate of flu, COVID, and RSV illnesses tends to rise. Learn how to fight off infections or make them less severe if you catch one.

Mocktails Everyone Can Enjoy This Holiday Season

Ready to toast the season but not interested in the alcohol and excess calories traditional cocktails pack? Then you’ll love these buzz-free, flavor-filled mocktails developed by SVMC’s dining and nutrition manager Russell Carrier.

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Winter Garden Preparation Talk Set at Stamford Library

02:28PM / Friday, September 18, 2026

STAMFORD, Vt. — The Stamford Community Library will present a program on "Putting Your Garden to Bed for Winter" on Thursday, Sept. 24, at 6 p.m.

The hourlong program, presented by longtime plant expert Pam Tworig, will cover preparing perennial beds for winter, and protecting plants from winter weather and damage from animals. She will also discuss the benefits of, types, and characteristics of different plants for winter interest in the garden.

The informal event will allow plenty of time for Q&A. Attendees are encouraged to bring their gardening questions.

Tworig is currently a Realtor with Bishop West Real Estate. Previously, she and her late husband, Steve, operated North Branch Landscape Co. and a tree and shrub nursery in Stamford for over 35 years.

The library is at 986 Main Road. Refreshments will be served. All are welcome.

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