SVMC Wellness Connection: Dec. 20

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December 20, 2024

SVMC Primary Care Offices Recognized for Patient-Centered Care

Five primary care sites of Southwestern Vermont Medical Center (SVMC) have achieved national recognition for providing personalized, effective, and efficient care. 

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Tips for Tackling Snow Shoveling Safely

 

In this part of the country, shoveling snow is just another winter chore. But unlike scraping a windshield and filling bird feeders, shoveling comes with significant health risks, including heart attacks.

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Tis the Season for Flu, RSV, and COVID

 

As temperatures drop, the rate of flu, COVID, and RSV illnesses tends to rise. Learn how to fight off infections or make them less severe if you catch one.

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Mocktails Everyone Can Enjoy This Holiday Season

 

Ready to toast the season but not interested in the alcohol and excess calories traditional cocktails pack? Then you’ll love these buzz-free, flavor-filled mocktails developed by SVMC’s dining and nutrition manager Russell Carrier.

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Friends of Great Barrington Libraries Holiday Book Sale

GREAT BARRINGTON, Mass. — The Friends of Great Barrington Libraries invite the community to shop their annual Holiday Good-as-New Book Sale, happening now through the end of the year at the Mason Library, 231 Main Street. 
 
With hundreds of curated gently used books to choose from—fiction, nonfiction, children's favorites, gift-quality selections, cookbooks, and more—it's the perfect local stop for holiday gifting.
 
This year's sale is an addition to the Southern Berkshire Chamber of Commerce's Holiday Stroll on this Saturday, Dec. 13, 3–8 PM. Visitors can swing by the Mason Library for early parking, browse the sale until 3:00 PM, then meet Pete the Cat on the front lawn before heading downtown for the Stroll's shopping, music, and festive eats.
 
Can't make the Holiday Stroll? The book sale is open during regular Mason Library hours throughout December.
 
Proceeds support free library programming and events for all ages.
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