Ages 18+, Instructor: All That Matters Organizing & Move Management

All That Matters Organizing & Move Management will share helpful tips and tricks for tackling the often daunting tasks of downsizing, moving, and resettling.

Berkshire South Members: $8
Guests: $15

REGISTER IN ADVANCE at www.berkshiresouth.org/community-adult

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This course focuses on the three essential lifts—barbell back squat, bench press, and deadlift—along with complementary exercises to round out your workout. Designed for beginners of all abilities. 

Members: $120, Guests: $150

REGISTER AT www.berkshiresouth.org/fitness-adult

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All-levels yoga class held every Thursday at the Becket Arts Center. Participants will move through a series of poses to build heat, increase flexibility, and improve balance. Modifications will be offered to ensure everyone feels comfortable and challenged.  

Cost is $5 to $10 for members, $15 for guests. Register and pay in person. 

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