SVMC Wellness Connection: May 3

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May 3, 2024

Hurray for May & National Bike Month!

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Bicycling is one of the best ways to get exercise, enjoy some time outdoors, and reduce your carbon footprint while getting from place to place. This month is a great time to get your bike tuned up, refresh yourself on the rules of the road, and learn how to enjoy every bike journey safely. 

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What to Reach For When It's Time to Rehydrate

With weather finally on the rise, more and more people are resuming outdoor activities. Even though temperatures aren’t ticking into the high 70s and 80s just yet, it’s important to stay hydrated whenever you’re exerting yourself. But lest you think all fluids are up to the task, think again. Learn why water is not always the best choice to rehydrate.

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Nurturing Tiny Tummies

We’re all familiar with the concept of a picky eater. But for some children, including infants, there are other issues at work that prevent them from getting the nutrition they need to thrive. The good news is there’s help and resources to aid struggling parents and address issues early. Read More.

Dealing with Shoulder Pain

From reaching for the top shelf to swinging a golf club, rotator cuff injuries can limit mobility and lead to nagging pain. But with proper understanding and management, most individuals can recover successfully, often without surgery. Read more.

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Bennington College Hosts Author Katie Yee

BENNINGTON, Vt. — Bennington College welcomes alum Katie Yee '17 for a public reading from her debut novel, "Maggie; or, a Man and a Woman Walk Into a Bar," on Wednesday, Dec. 3, 2025, at 7:00 pm in Tishman Lecture Hall. 
 
The event is a part of Bennington's Literature Evenings series. It is free and open to the public. 
 
According to a press release:
 
In Yee's taut, wry debut novel, a Chinese American woman spins tragedy into comedy when her life falls apart. The novel grapples with grief, motherhood, and myths.
 
While at Bennington as a student, Yee was one of the first recipients of the Catherine Morrison Golden '55 P'80 Undergraduate Writing Fellowship to attend the summer residency of the Bennington Writing Seminars MFA program.
 
"Going back to when Katie was a standout Literature student as an undergraduate, she has always written 'beyond her years,'" faculty member Benjamin Anastas said. "And ever since, Katie has been racking up accomplishment after accomplishment in the literary world." 
 
Yee's writing has appeared in the Los Angeles Review of Books, No Tokens, The Believer, Washington Square Review, Triangle House, Epiphany, and Literary Hub. She has been awarded fellowships from the Center for Fiction, the Asian American Writers' Workshop, and Kundiman. She is the Barnes & Noble 2025 Discover Prize Winner. 
 
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