Nonprofit Center Launches Wellness Series for Nonprofits

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GREAT BARRINGTON, Mass. — The Nonprofit Center of the Berkshires (NPC) aims to assist nonprofit leaders in improving their wellbeing and thus their ability to continue having a meaningful impact in our community.
 
On July 28 from 12:30 – 2:00 p.m., instructor Susan Taylor will host a 90-minute, online Masterclass in which participants will explore how to identify and shift limiting mindsets that contribute to overwhelm and depletion — and instead cultivate mindsets that foster vitality, resilience, collaboration, and purpose.
 
Entitled "Wellbeing Matters: Shifting Mindsets for Sustainable Impact," the Masterclass is ideal for executives as well as frontline staff, changemakers and community leaders who want to serve others without sacrificing their own wellbeing.
 
NPC's associate director McCaela Donovan said, "This program is especially valuable for those navigating rapid change, expanding organizational reach, and recovering from periods of high stress." Participants will learn how mindsets affect effectiveness, how to recognize limiting beliefs, apply strategies to cultivate resilience, and create the beginnings of a personalized action plan to prioritize wellbeing.
 
According to a press release:
 
Susan Taylor is a coach and facilitator with more than 30 years of experience working with some of the most renowned thought leaders in emotional, spiritual, and leadership intelligence. She is passionate about empowering clients to unlock their potential and achieve meaningful results in both their personal and professional lives.
 
The cost of the "Wellness Matters" Masterclass is $50. Register online at npcberkshires.org. Additional wellness workshops, some in-person, will take place in the fall. 
If you would like to contribute information on this article, contact us at info@iberkshires.com.

Elevated Mercury Level Found in Center Pond Fish

BECKET, Mass. — The state Department of Public Health has issued an advisory after a mercury-contaminated fish was found in Center Pond. 
 
According to a letter sent to the local Board of Health from the Division of Environmental Toxicology, Hazard Assessment and Prevention, elevated levels of mercury were measured in the sample taken from the pond. 
 
The concentration in the fish exceeded DPH's action level of 0.5 milligrams per kilogram, or parts per million. 
 
"This indicates that daily consumption of fish from the waterbody may pose a health concern. Therefore, DPH has issued a FCA for Center Pond recommending that sensitive populations should not eat chain pickerel and all other people should limit consumption of chain pickerel to 2 meals/month," the letter states.
 
The letter specifically points to chain pickerel, but the 60-acre pond also has largemouth and smallmouth bass and yellow perch.
 
The "sensitive populations" include children younger than 12, those who are nursing, pregnant, or who may become pregnant.
 
The Toxicology Division recommends reducing intake of "large, predatory fish" or fish that feed on the bottoms of waterbodies, such as largemouth bass and carp. More information on safely eating fish can be found here
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