The Carpet Guy: Cleaning During Allergy Season

By Chuck RobertsSubmitted Content
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Allergy season is fast upon us. The weather is warming up. The buds on the trees and shrubs are sprouting their colors – and pollens. Soon, many of us will be sneezing, blowing our noses, wiping our eyes, and washing our vehicles.  It’s time to keep the Kleenex handy!

If you’re an allergy suffer like I was, this can be a difficult time of year. In addition to taking various forms of medicines to help us get through these sneezing and wheezing times, there’s something else we can all do: Clean our homes. I know – ugh! Who wants to do that? But let me explain. It’s pretty simple.

* Filters. Our carpets, rugs, and furniture, all act as filters. They trap pollens, dust, dry soils, pet hair, and pollutants that enter our home. Just think if you didn’t have these filters in your home what would be happening. All that pollen, dust, dander, etc., would be sitting on hard surfaces and continually being redistributed back into the air each time we walked over the surface. Sneeze, wheeze, and blow!

When a filter is dirty, what do we do? We either clean it or replace it. In this scenario, we need to do a thorough job of vacuuming.

* Vacuuming. Make sure your vacuum has a HEPA filter, which help remove approximately 99 percent of airborne particulates that settle into your furnishings. Check your vacuum bag and make sure you change it often. It does no good to vacuum with a full bag. Nothing is being removed from the carpet because there is no place for it to go, except back into your carpet.


 Daily vacuuming is best during this difficult season. If your family members are especially prone to allergies, simple vacuuming will really help. And I bet you get a hug from your children too when they realize they aren’t sneezing as much because mom or dad did a great job of “taking care of them!”

For effective vacuuming, you should strive to do a forward and SLOW backward pass over each area, seven to eight times before moving to the next area. If you have a vacuum that indicates when all dry soils have been removed, you may end up doing more or less vacuum passes. Did you know that vacuuming alone (a good thorough vacuuming) can remove approximately 70 percent of all dry soils and pollutants trapped in your carpet, rugs, or furniture? And most dry soils are deposited in the first 10-15 feet of the entrance area?

When you vacuum your furniture, pay particular attention to the tops of your chairs or sofas. This is where everything settles. Take your time and do a good job. As you vacuum, inspect the arms of the furniture. Look at the sides and underneath the arms. Look at the areas where the back of the head, and behind the knees touch the fabric. This is where body oils build up and attract falling particles. If you have animals and they lay along the front or sides, check closely for darker areas where the oils build up. Can you see a difference? If you can, it’s time for a professional cleaning. If it’s been more than a year since your last cleaning, it’s definitely time for your preventive maintenance cleaning.

Vacuuming and cleaning. Two items that are simple but can have a huge impact on your quality of life, Indoor Air Quality (IAQ), and surviving allergy season. And let’s not forget how a good, quality vacuuming and professional deep cleaning not only improves the appearance of your home, but extends the wear life of your furnishings, saves you money by not having to replace these items early, and, you feel so much better!

For more information, contact Chuck Roberts at Roberts Carpet & Upholstery Care at 413-458-9399 or Robertscf@aol.com. Roberts Carpet is an authorized Von Schrader Associate specializing in  low moisture cleaning using certified Green Seal approved products with a 100 percent risk-free guarantee.

If you would like to contribute information on this article, contact us at info@iberkshires.com.

NAMI Raises Sugar With 10th Annual Cupcake Wars

By Breanna SteeleiBerkshires Staff

The National Suicide Prevention Lifeline is 1-800-273-8255. To contact the Crisis Text Line, text HELLO to 741741. More information on crisis hotlines in Massachusetts can be found here


Whitney's Farm baker Jenn Carchedi holds her awards for People's Choice and Best Tasting.

PITTSFIELD, Mass. — The National Alliance on Mental Illness (NAMI) of Berkshire County held its 10th annual cupcake wars fundraiser Thursday night at the Country Club of Pittsfield.

The event brought local bakeries and others together to raise money for the organization while enjoying a friendly competition of cupcake tasting.

Local bakeries Odd Bird Farm, Canyon Ranch, Whitney's Farm and Garden, and Monarch butterfly bakery each created a certain flavor of cupcake and presented their goods to the theme of "Backyard Barbecue." When Sweet Confections bakery had to drop out because to health reasons, NAMI introduced a mystery baker which turned out to be Big Y supermarket.

The funds raised Thursday night through auctions of donated items, the cupcakes, raffles, and more will go toward the youth mental health wellness fair, peer and family support groups, and more. 

During the event, the board members mentioned the many ways the funds have been used, stating that they were able to host their first wellness fair that brought in more than 250 people because of the funds raised from last year and plan to again this year on July 11. 

"We're really trying to gear towards the teen community, because there's such a stigma with mental illness, and they sometimes are hesitant to come forward and admit they have a problem, so they try to self medicate and then get themselves into a worse situation," said NAMI President Ruth Healy.

"We're really trying to focus on that group, and that's going to be the focus of our youth mental health wellness fair is more the teen community. So every penny that we raise helps us to do more programming, and the more we can do, the more people recognize that we're there to help and that there is hope."

They mentioned they are now able to host twice monthly peer and family support groups at no cost for individuals and families with local training facilitators. They also are now able to partner with Berkshire Medical Center to perform citizenship monitoring where they have volunteers go to different behavioral mental health units to listen to patients and staff to provide service suggestions to help make the unit more effective. Lastly, they also spoke of how they now have a physical office space, and that they were able to attend the Berkshire Coalition for Suicide Prevention as part of the panel discussion to help offer resources and have also been able to have gift bags for patients at BMC Jones 2 and 3.

Healy said they are also hoping to expand into the schools in the county and bring programming and resources to them.

She said the programs they raise money for are important in reaching someone with mental issues sooner.

"To share the importance of recognizing, maybe an emerging diagnosis of a mental health condition in their family member or themselves, that maybe they could get help before the situation becomes so dire that they're thinking about suicide as a solution, the sooner we can reach somebody, the better the outcome," she said.

The cupcakes were judged by Downtown Pittsfield Inc. Managing Director Rebecca Brien, Pittsfield High culinary teacher Todd Eddy, and Lindsay Cornwell, executive director Second Street Second Chances.

The 100 guests got miniature versions of the cupcakes to decide the Peoples' Choice award.

The winners were:

  • Best Tasting: Whitney's Farm (Honey buttermilk cornbread cupcakes)
  • Best Presentation: Odd Bird Farm Bakery (Blueberry lemon cupcakes)
  • Best Presentation of Theme: Canyon Ranch (Strawberry shortcake)
  • People's Choice: Whitney's Farm

Jenn Carchedi has been the baker at Whitney's for six years and this was her third time participating in an event she cares deeply about.

"It meant a lot. Because personally, for me, mental health awareness is really important. I feel like coming together as a community, and Whitney's Farm is more like a community kind of place," she said

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