SVHC Weekly Health Update: Dec. 2

Print Story | Email Story

December 2, 2022

#2 in SVHC's 8-Week Healthy Holiday Challenge

Hospital Medicine Physician Dr. Ann Marie Swann shares the second challenge in SVHC's 8-Week Healthy Holiday Challenge. Get a fresh goal every Friday through January 13, and share your progress on social media with #SVHCHHC.

WATCH NOW

Steps to Resolving Joint Pain

You don't have to suffer with joint pain. Instead, use your local healthcare team to resolve joint pain for a fun and pain-free new year.

READ MORE
?

Improving Your Hearing

If you've been missing out on some of the life-enriching benefits of hearing well, you need this article from Dr. Downing-Forget. Read More.

FAQs: Head Trauma

Emergency Physician Dr. Adam Cohen answers the most common questions about head injuries and concussions.

Read More.

Seasonal Spotlight: Butternut Squash

We've gathered a week's worth of healthy, delicious, and fast recipes using this humble vegetable. Read More.

Online Cooking Class

Interested in preventing or fighting cancer? Learn to cook delicious plant-based meals Dec. 8. Register Now.

Medical Matters Weekly Flashback

Revisit some of our most influential and inspiring guests. Watch Now.

Shop and Support

Local businesses have stepped up to support SVHC's Vision 2020 projects. Now it's your turn! Learn More

OUR CORPORATE SPONSOR:
 
?Southwestern Vermont Health Care svhealthcare.org
?
Facebook  Twitter  
?

 


Tags: svhc,   SVMC,   

If you would like to contribute information on this article, contact us at info@iberkshires.com.

SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

?

After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

READ MORE
?

Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

READ MORE
?
?

Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

?

If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

?

OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

?
Facebook  Instagram  LinkedIn
?

 

View Full Story

More Vermont Stories