SVMC Wellness Connection: March 29

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March 29, 2024

Protect Your Eyes to Enjoy the Solar Phenomenon Safely

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Many people are eagerly awaiting the rare total solar eclipse that will take place on April 8, when the moon will completely block the sun. Lasting for about an hour, the daytime skies of northern Vermont and New Hampshire will slowly darken. But to safely and fully enjoy the magic of the eclipse, your eyes must be protected. Learn how to best prepare for this once-in-a-generation event.

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Nip those Spring Allergies in the Bud

If you’re a seasonal allergy sufferer, the rising daily temperature and early spring blooms should be your signal to start preparing for increased pollen levels. While there is no cure for seasonal allergies, you can take steps now to reduce your body’s reaction to pollen and allergens before they intensify. 

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Tips to Avoid Medication Errors

Medications are a part of everyday life for many Americans. Roughly 79% of Americans regularly take over-the-counter (OTC) medications and 24% take four or more prescriptions every day. The more medications one takes, the more errors are likely to occur. Read More

Tasty BP-Lowering Recipes

Do you think diet doesn’t have a big impact on your blood pressure (BP)? Think again. A recent study found that reducing daily salt intake by just one teaspoon significantly lowered blood pressure and may be as effective as taking a common medication. Read More

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Bennington College Hosts Author Katie Yee

BENNINGTON, Vt. — Bennington College welcomes alum Katie Yee '17 for a public reading from her debut novel, "Maggie; or, a Man and a Woman Walk Into a Bar," on Wednesday, Dec. 3, 2025, at 7:00 pm in Tishman Lecture Hall. 
 
The event is a part of Bennington's Literature Evenings series. It is free and open to the public. 
 
According to a press release:
 
In Yee's taut, wry debut novel, a Chinese American woman spins tragedy into comedy when her life falls apart. The novel grapples with grief, motherhood, and myths.
 
While at Bennington as a student, Yee was one of the first recipients of the Catherine Morrison Golden '55 P'80 Undergraduate Writing Fellowship to attend the summer residency of the Bennington Writing Seminars MFA program.
 
"Going back to when Katie was a standout Literature student as an undergraduate, she has always written 'beyond her years,'" faculty member Benjamin Anastas said. "And ever since, Katie has been racking up accomplishment after accomplishment in the literary world." 
 
Yee's writing has appeared in the Los Angeles Review of Books, No Tokens, The Believer, Washington Square Review, Triangle House, Epiphany, and Literary Hub. She has been awarded fellowships from the Center for Fiction, the Asian American Writers' Workshop, and Kundiman. She is the Barnes & Noble 2025 Discover Prize Winner. 
 
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