PITTSFIELD, Mass. — The Berkshire Running Foundation this week announced the launch of its free MountainOne Steel Rail Race training program, a 10-week community training series designed to prepare runners and walkers for the upcoming races.
The program begins Saturday, March 7, and runs through May 9, offering multiple weekly training options in both Pittsfield and Adams.
Thanks to the continued support of MountainOne, all sessions are free and open to the public.
Participants may attend at either location each Saturday: Adams Visitor Center 3 Hoosac Street, Adams, 8 a.m.; or Berkshire Running Center 5 Cheshire Road, Pittsfield, 6 a.m. and 9 a.m.
Each session is led by the BRF Ambassadors, a team of experienced runners and community leaders who guide participants through progressive mileage, race-day preparation, and supportive group training.
The program welcomes runners and walkers of all experience levels, from first-time 5K participants to athletes preparing for the half marathon and marathon distances featured on Steel Rail Race weekend.
Participants will receive: weekly group training sessions, guidance from BRF Ambassadors, structured mileage progression and a supportive, inclusive training environment
No registration is required, and participants may join at any point during the 10-week series.
For more information about the Berkshire Running Foundation, the MountainOne Steel Rail Races, or the free training program, visit www.berkshirerun.org or contact Shiobbean Lemme at director@berkshirerun.org.
If you would like to contribute information on this article, contact us at info@iberkshires.com.
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Berkshire Force 12U Team Splits in Albany Tournament
iBerkshires.com Sports
ALBANY, N.Y. – The Berkshire Force 12-and-under travel softball team Saturday split a pair of games at the Outlaws July Round Robin.
In the Force’ opener, it beat the Lady Bulldogs Havoc, 5-4 when Mila Ostellino drove in Cali’Ray St. John with a ground ball with one out in the bottom of the sixth inning.
Lilly Tuohy homered, and Charlotte Kotski was 2-for-3 with a double in the walkoff win.
Peyton Demary went 2-for-3 in an eight-hit Force attack in the win over the Havoc.
Demary also went the distance in the circle in the win, striking out 10 and walking four in six innings of work.
Later Saturday, the host Albany Frozen Ropes Outlaws handed the Force a 7-3 setback.
Ostellino doubled, and Emma Wixsom and McKinley Bushika each had a hit for Berkshire.
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The city is planning to enhance access to Pontoosuc Lake's south shoreline with a staircase from the boardwalk and a couple of stair sets to the water.
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