nbCC's Forum to Focus on Self-Care Practices

Print Story | Email Story
WILLIAMSTOWN, Mass. — This month the Northern Berkshire Community Coalition (nbCC) invites the public to participate in a morning focused on self-care. 
Attendees will learn about various tips and practices they can incorporate into their lives to ensure they are taking better care of themselves.
This month's forum will offer demonstrations, samples, take-home items, and information for better physical, nutritional, emotional and mental health. No registration required and masks are optional. 
The forum will be on Friday, Dec. 9, at 10:00 a.m. to noon, at the First Congregational Church, located at 906 Main Street in Williamstown. 
nbCC said mental health was top on everyone's list of community concerns during their annual assessment and the Coalition invites you to this month's forum to spend this time together on self-care. 

Tags: NBCC,   

iBerkshires.com welcomes critical, respectful dialogue; please keep comments focused on the issues and not on personalities. Profanity, obscenity, racist language and harassment are not allowed. iBerkshires reserves the right to ban commenters or remove commenting on any article at any time. Concerns may be sent to info@iberkshires.com.

Can you reduce the Medicare surcharge?

Submitted by Edward Jones
Before you turn 65, you'll want to become familiar with Medicare's rules and features. And if you're a high earner, you'll want to be especially aware of the Medicare premium surcharge — because, over time, it can add up to some significant dollars.
The premium surcharge — known as the income related monthly adjustment amount, or IRMAA — is assessed on premiums for Medicare Parts B and D, and generally is based on an individual's modified adjusted gross income (MAGI) of two years ago. So, the IRMAA for 2023 would be based on one's MAGI from 2021.
For someone who's married and files taxes jointly, and whose MAGI for 2021 was $194,000 or less, the Part B premium for 2023 will be $164.90 per month, and the Part D premium will be whatever amount is charged by their Medicare plan. But if their 2021 MAGI was between $194,000 and $246,000, they'll pay $230.80 (a surcharge of $65.90) for Part B and an additional $12.20 for Part D. And the IRMAA rises at different income levels, reaching a maximum of $560.50 (a surcharge of $395.60) for Part B and an additional $76.40 for Part D for a MAGI of $750,000 or more.
If you're unprepared for the IRMAA, it can be an unpleasant surprise. So, if you've still got a few years until you enroll in Medicare, you may want to look for ways to control your MAGI and possibly limit the surcharge.
View Full Story

More North Adams Stories