Pilates practitioner Tanya Grillon has moved her Lenox studio to Great Barrington to expand her offerings. Grillon opened Echelon Pilates in the Flying Church on April 1, within two weeks of looking at the space.
Tanya Grillon offers private, semi-private and small group classes. Her reformer Pilates classes are intimate with one to two people.
GREAT BARRINGTON, Mass. — Tanya Grillon is spreading the benefits of Pilates, which focuses on strength, flexibility, muscle control and posture.
The former ballet dancer opened Echelon Pilates last week at 198 Main St., offering different types of workshops in Pilates, posture and barre classes. She had operated Studio 90 Pilates in Lenox, before deciding to pursue this more full time.
"When my children were grown I started doing this more full time and just really fell into the passion for Pilates because I know it can benefit so many people in so many ways," she said. "So that's why I decided to make this my full time career."
She said she immediately fell in love with the space in the rehabilitated "Flying Church" and opened there within two weeks. She wants to make a comfortable space for her clients and a welcoming one for parents who may have to bring their kids.
"I really wanted it to be a space where people came in and felt immediately at home," Grillon said.
A lot of her client base has followed her from Lenox in addition to her new patrons from Great Barrington. She is still teaching twice a week at Bousquet Sport in Pittsfield.
Grillon, who danced with the Albany Berkshire Ballet for 12 years, and co-teacher Jessamy Brosan offer "gentle morning" Pilates, classic flow mat classes, fusion workouts that combine Pilates with yoga or strength training, and ballet and core classes. There's also a high intensity workout on the barre and posture classes to restore mobility.
Her clients range in age from 17 to 90 with classes offered for children as well. Fees range from a private class on the reformer for $100 to small group mat classes for $30.
"It's kind of a mental and physical all in one," she said of Pilates. "It de-stresses the body completely, opens up the body, it helps the circulation.
"It also stimulates brain cells, which a lot of people don't know that aspect of it, and builds a really strong core at the same time strengthening the back, lengthening the muscles, improving the posture which we all need today."
She hopes to do some workshops to the community to discuss not only the benefits of Pilates, but how its creator is tied to the Berkshires.
Grillon said many people don't know that Joseph Pilates was a teacher at Jacob's Pillow back in the 1930s.
"I look at Joseph Pilates as sort of the Einstein of fitness," she said. "Back in the '40s, no one was doing what he was doing and he was so driven and passionate about it that he actually wanted to turn Jacob's Pillow into a health farm back in the '40s and '50s . No one was doing that sort of thing."
Her goal for her studio is to show people the benefits of Pilates.
"To educate as many people as possible in the Berkshire County community about the benefits of Pilates and how it’s accessible for everyone," she said.
She is also passionate about doing what she loves as her career.
"My inspiration is just indulging in a career that I am 100 percent passionate about and I am very fortunate I get to do what I love every day of my life."
Sign up for a class through her website. Echelon is open Monday through Saturday 9 a.m.to 5 p.m. and Saturdays from 9 to 2. Grillon teaches at Bousquet Sport on Wednesdays and Fridays.
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Small but Mighty Lee Graduates Remember One of Their Own
By Breanna SteeleiBerkshires Staff
The family of Jayden Andre is given a diploma for their son Jayden Andre, who died in two years ago. He would have graduated Saturday. See more photos here.
LENOX, Mass. — Lee High School's class of 2026, the smallest since 1938, giving them the name "small but mighty," honored one of their own Wildcats who could not walk the stage with them Saturday.
They dedicated the graduation ceremony in memory of Jayden Emry Andre, who died in an automobile accident in 2024 at the age of 15. He had just completed his sophomore year.
Each graduate placed a yellow rose in a vase on one of the chairs on stage as they walked across. During the ceremony, Principal Gregg Brighenti gave Andre's family a diploma for him and the vase of flowers.
"Much has been said in the days and weeks after July 2, 2024 about the kind of person Jayden was, and all of us who knew him will always remember his heart and his laugh. As I read somewhere once, and this is true, it is comforting to know that out there in deep space, because of the way things were light years away, this planet can be watched with Jayden still on it," he said.
He said Andre will always be a part of the Wildcat family.
Families, friends, and faculty gathered under the Shed at Tanglewood to celebrate the 39 graduates on their accomplishments and their future.
Superintendent Michael Richard told the graduates to "never settle with good when great is possible," and to keep learning, growing, and showing up for others.
"Remember this: your ability to form and maintain meaningful relationships will be one of the most important measures of your success. Be the person others can trust, be the person who shows up, be the person who listens before judging, helps before asking, and treats people with dignity, even when it is difficult. In a world that can sometimes feel rushed, divided, and impersonal," he said. "The ability to build genuine connections is not a small thing. It is a strength, it is leadership, it is character."
Salutatorian Nox Colello compared the class to a quilt woven with squares from memories, traits, and influences while reminiscing on memories from middle and high school.
"One thing that I want all of you to take away as you move into the next chapter of your lives is that we do not become who we are in isolation. Every friend who supports us, every teacher who inspires us, and every family member who loves us adds a new patch to our design, altering our pattern for the better, we are all living, breathing mosaics of everyone we have ever loved, continuously growing and adding new panels to our story," they said.
Colello also mentioned Andre and how he will always be remembered, leaving a square in all of the graduate's quilts.
"While I may not have known Jayden well, even if I could see the impact he left. I remember in my seventh-grade Spanish class, Jayden would always be cracking jokes or smiling, and it became a running joke that every time he came back from the bathroom, his phone flashlight would be on in his pocket," they said. "I don't know how it kept happening, but it did, but looking back, maybe it was just a reminder of the light he brought into every room he walked into.
"Many of us were blessed to get to call Jayden our friend, others a classmate, but he was an illuminating presence in everyone's lives, and I know that his memory will live on through all of us."
Valedictorian Isabella Hall thanked all of the faculty and parents for helping to bring them to the stage that day.
She reflected on the importance of finding joy and unity throughout your life, giving everyone her mantra "let the sun shine" from the musical "Hair," speaking on moments from their time at school that made the sun shine.
"There is so much in life that is out of our control. It often feels like the world is falling apart, and it's easy to get stuck in the dark," Hall said. "The only thing that we can do is try to let the sun shine through. Those four words are a call for peace in turbulent times, togetherness and disconnection, hope and despair, harmony, and dissonance, to let the sun shine is to unite, to come together, and to find a little ray of hope to keep pushing forward."
She led a moment of silence for Andre and other family and friends who were not able to be there.
Brighenti noted their small but mighty size and encouraged the class to explore the world -- off the internet -- and enjoy what it has to offer before it's gone, adding that fireflies might disappear in the near future.
"That's why I want to encourage you, seniors, soon to be graduates to not just experience the fireflies at night, but experience all the incredible things that this world has to offer you," he said, mentioning many ways to experience the world through waterfalls, hikes, canyons, the stars, and more adventures.
"And remember ... the most important day is tomorrow. Tomorrow you tackle what went wrong today. Tomorrow you improve, every day, every tomorrow you get better. You may be small in number, class of '26 but you are mighty," the principal said. "Each and every one of you on this stage today is sufficient within yourself to meet the challenges before you, whatever flags you march under, be it the stars and stripes, rainbows, that of your ancestors, all of the above, and more. Go out there and live lives of promise and purpose.
"Remember that tomorrow is another day, another chance to start over, and keep making us proud."
The traditional ivy oration was given by graduate Madelyn Kotek to David Carlino of the class of 2027.
The band played the march of the seniors, and the march of the graduates and the national anthem. The School chorus sung "In My Life" by The Beatles.
Joseph Ulrich Abderhalden
Riley Jade Albert
Javier Felipe Anaya Gomez
Tamia Nazarena Andrade Loor
Jack David Boden
John Ogden Brighenti
Mia Stephanie Cashman
Samuel Isaac Cashman
Nox Ruth Colello
Jacob Aaron Cooper
Maxdyn Jacoby Daigneault
Claire Marie Davis
Timothy Joseph DeLuca
Lee High School's class of 2026 was the smallest class since 1938, giving them the name "small but mighty" while honoring one of their own wildcats who could not walk the stage with them today. click for more
Cassidy Flynn scattered five hits in a complete-game effort in the circle as Lenox upset top-seeded Hoosac Valley, 3-2, in the quarter-finals of the Division 5 State Tournament. click for more
Brayden Durant struck out seven and walked one in a complete-game effort on the mound Saturday to pitch the Drury baseball team to a 6-0 win over Keefe Tech in the quarter-finals of the Division 5 State Tournament at Joe Wolfe Field. click for more
Valedictorian Benjamin Vella compared his class to the Artemis II mission from earlier this year, and how they had done what those astronauts have done to soar among the stars.
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Monument Mountain Regional High School has named Sadie Honig-Briggs and Reese Duchesne as the valedictorian and salutatorian, respectively, for the graduating class of 2026. click for more