BRPC to Hold Wellness Clinic in Dalton

By Sabrina DammsiBerkshires Staff
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DALTON, Mass. Berkshire Regional Planning Commission (BRPC) is hosting a free wellness clinic at the Dalton Senior Center. 
 
The clinic will be open from 11 a.m. to 12:30 p.m. on June 26, July 24, and Aug. 28, to give individuals personalized health consultations, including medication reviews, blood pressure checks, and lifestyle advice.
 
The commission’s public health educator, Sophie Jannen, will provide visitors with blood pressure screenings, medication reviews, and discuss lifestyle modifications that can improve quality of life. 
 
Health Agent Agnes Witkowski stated that they are offering this opportunity to provide the community with one-on-one time with a health professional. 
 
"It's an opportunity to have more time than you often get with your physician, who might only have five or ten minutes," Dr. Cindy Guyer said. 
 
This one-on-one interaction provides individuals the chance to speak with a healthcare provider who can assess their overall health that may not be able to be discussed during a brief doctor's visit, she said. 
 
This includes managing blood pressure, evaluating medication interactions and side effects, ensuring proper medication usage, and addressing concerns, Guyer said. 
 
This approach is designed to educate individuals and help them become more aware of ways to enhance their health, ultimately leading to positive changes that improve their quality of life, Witkowski said. 
 
At the event, blood pressure cuffs will be distributed to enable individuals to monitor their blood pressure. The visitors will have their blood pressure taken and will be taught how to use the device and understand the results. 
 
Personal health and taking responsibility for your health are important, especially when you get older, Board of Health co-chair Robert Kinzer said. 
 
"Giving out blood pressure cuffs, that can be tremendous," he said. "It's a way to take control of your own health and be responsible to a certain degree for your own health as well." 
 
High blood pressure is dubbed the silent killer because people may not feel anything when there is a problem, Guyer said. 
 
"When your blood pressure is high, that's what your heart has to work against every time it's beating…People can walk around with it being high, and it's putting them at risk of a heart attack or stroke, and be completely unaware," she said. 
 
"Having the opportunity to have somebody check your blood pressure, talk to you more about what it means, and even provide a means to track it at home is really, really important so, we catch people before they have something happen to them, jump on it, get it under control and reduce risk of those events."
 

Tags: BRPC,   health,   

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Dalton Basketball Court Named for McMahon

Community submission
DALTON, Mass. – The Community Recreation Association last week dedicated the newly renovated gym floor in honor of Dan McMahon.
 
The CRA’s program director for more than three decades was recognized in a ribbon-cutting ceremony attended by about 60 people on Friday night, just before the start of the youth basketball season.
 
“[McMahon] has created programs that have had a lasting impact, including the Mark Galusha Baseball League, the Just for Kicks Soccer Tournament …, adaptive programs, Just Play Summer Basketball and countless others that continue to define the CRA today,” CRA Director of Operations Dustin Belcher said at the ceremony.
 
“Dan has always led with his heart, putting the families and kids we serve first. He has spent thousands of hours in this building running the Leaders Club, drop-in after school programs, tutoring and family events. The gymnasium has been at the center of his work, whether teaching gym class at St. Agnes Academy, hosting Halloween fun Houses, penny carnivals, summer camp, snow days or school vacation camps. Every child and family who uses this space going forward will feel the impact of his dedication to the community.”
 
McMahon did the honors in cutting the ribbon to formally open the court. He was joined by his family at the ceremony.
 
“Families need to know they can rely on the people guiding these programs, and Dan provided trusted, steady leadership for decades” Belcher said. “It is because of his dedication that the CRA has been able to grow, thrive and serve so many families.”
 
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