BRPC to Hold Wellness Clinic in Dalton

By Sabrina DammsiBerkshires Staff
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DALTON, Mass. Berkshire Regional Planning Commission (BRPC) is hosting a free wellness clinic at the Dalton Senior Center. 
 
The clinic will be open from 11 a.m. to 12:30 p.m. on June 26, July 24, and Aug. 28, to give individuals personalized health consultations, including medication reviews, blood pressure checks, and lifestyle advice.
 
The commission’s public health educator, Sophie Jannen, will provide visitors with blood pressure screenings, medication reviews, and discuss lifestyle modifications that can improve quality of life. 
 
Health Agent Agnes Witkowski stated that they are offering this opportunity to provide the community with one-on-one time with a health professional. 
 
"It's an opportunity to have more time than you often get with your physician, who might only have five or ten minutes," Dr. Cindy Guyer said. 
 
This one-on-one interaction provides individuals the chance to speak with a healthcare provider who can assess their overall health that may not be able to be discussed during a brief doctor's visit, she said. 
 
This includes managing blood pressure, evaluating medication interactions and side effects, ensuring proper medication usage, and addressing concerns, Guyer said. 
 
This approach is designed to educate individuals and help them become more aware of ways to enhance their health, ultimately leading to positive changes that improve their quality of life, Witkowski said. 
 
At the event, blood pressure cuffs will be distributed to enable individuals to monitor their blood pressure. The visitors will have their blood pressure taken and will be taught how to use the device and understand the results. 
 
Personal health and taking responsibility for your health are important, especially when you get older, Board of Health co-chair Robert Kinzer said. 
 
"Giving out blood pressure cuffs, that can be tremendous," he said. "It's a way to take control of your own health and be responsible to a certain degree for your own health as well." 
 
High blood pressure is dubbed the silent killer because people may not feel anything when there is a problem, Guyer said. 
 
"When your blood pressure is high, that's what your heart has to work against every time it's beating…People can walk around with it being high, and it's putting them at risk of a heart attack or stroke, and be completely unaware," she said. 
 
"Having the opportunity to have somebody check your blood pressure, talk to you more about what it means, and even provide a means to track it at home is really, really important so, we catch people before they have something happen to them, jump on it, get it under control and reduce risk of those events."
 

Tags: BRPC,   health,   

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Garceau Repeats as National Champion

iBerkshires.com Sports
On the heels of her NCAA Division III National Championship, Wahconah graduate and UMass-Boston senior Aryianna Garceau was named the Northeast Region Women's Track Athlete of the Year by the U.S. Track and Field and Cross Country Coaches Association this month.
 
Garceau broke her own Division III record in the 60-meter hurdles with a time of 8.25 seconds at the National Championship meet in Birmingham, Ala.
 
She also earned all-America honors with a seventh-place finish in the 200-meter dash at the meet -- the fifth all-America recognition in her stellar colleague career.
 
With this month's win at the NCAA indoors, Garceau has won three national crowns, including the 2025 indoor 60-meter hurdles and the 2025 outdoor 100 hurdles.
 
Garceau and the Beacons open the outdoor season on Saturday at the Flagship Opener at UMass-Amherst.
 
Staying on track, Mount Greylock graduate Jack Catelotti helped the Rensselaer Polytechnic men win the Liberty League Indoor Championship. Catelotti ran a leg on the Engineers' third-place 4-by-400 relay team.
 
Another former Mountie, Wesleyan University first-year student-athlete Katherine Goss, placed 10th in the triple jump with a mark of 10.9 meters at the New England Division III Championships. She opened the outdoor season with a third-place finish in the 100-meter hurdles at last weekend's J. Elmer Swanson Spring Classic in Middletown, Conn.
 
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